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finding purpose

How to reconnect with your intuition - The Wise Woman Archetype

How To Reconnect With Your Intuition – The Wise Woman Archetype

Many midlife women feel disconnected from their intuition. They don’t feel that they have an intuition, or that they cannot trust their intuition.

When we live our lives from this belief it can lead us to look outside of ourselves for answers. This in turn means that we repeat the same thoughts, damaging self-talk and behaviour patterns again and again. This cycle of beliefs, thoughts, self-talk and behaviour leads us to an experience of stuckness.

You may be reading this now because you are feeling disconnected from yourself. Or you may have experienced this cycle in your life and would like to know how to change it.  Read more…

What is shadow work and how do you do it

What Is Shadow Work And How To Do It?

Although it sounds ominous and scary, our shadow is simply our blind spot. It can represent woundings, emotional baggage, or the ways that we self-sabotage and self-protect. Our shadow contains everything about ourselves that we cannot see about ourselves and things we don’t want to admit to having to others. Instead, we bury this part of us. Read more…

My Great Big Midlife Unlearning Your Emotions

Unlearning Lesson One – Your Agreements

In our lives we all make unconscious agreements with ourselves, others and life about who we are and what we are capable of. This process of “agreement-making” starts from when we are very young and these agreements become the foundation from which we create our lives. Our agreements determine the actions or inaction that we will take, the relationships we enter into and what we think we are capable of. Until we make these unconscious agreements conscious, we will continue to repeat the same behaviours over and over again in vain, hoping for a different result. Read more…

Moving From Confusion and Overwhelm to Self-Trust and Confidence

You know that you want more?
More purpose, meaning, more clarity, more enlightenment.  And so you are reading all the books, going to the webinars, workshops, coaching, studying religions… And you are just feeling more confused than ever!
My guest Adele Wang shares her story of moving from spiritual confusion and overwhelm to self-trust, attunement and confidence.  Read more…

Rachel Anne Ridge

Donkey Shaped Miracles with Rachel Anne Ridge

This chance encounter was the start of a beautiful spiritual journey for Rachel Anne Ridge, who decided to take a leap of faith and follow the path that had been laid out before her.  Through the mirror that was her relationship with Flash, Rachel started to develop her relationship with herself through a new perspective.  This lead to a career as an author of several books, a thriving career as an artist and a calling to coach other creative people to lead a life of purpose and joy. Read more…

Tanya Valentin spiritual awakening

Is It A Midlife Crisis Or A Spiritual Awakening?

Many women go through a powerful change in their lives at Midlife. We may associate Midlife with menopause, hot flushes, hormones and the end of our periods. However there is a powerful spiritual change that happens for women during this stage of our lives that is often not spoken about.

When you hear the words “Spiritual Awakening” might conjure up images of Buddhist monks, psychics or Wicca. You may think that a spiritual awakening is reserved for a select group of people such as people who are devoutly religious. However, regardless of our religious beliefs, we are all capable of and do experience awakenings at various stages of our lives. Read more…

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