You are not the only one.

These are real stories from parents who found their way to this work.

Parents who were exhausted, isolated, and running out of answers.

Parents who had been failed by the systems around them.

Parents who needed someone who truly understood.

If something in these stories sounds like your life, you are in exactly the right place.

When no one else understands

“It can be a lonely road that others just don’t understand.

As parents we need someone who truly understands and can give specific guidance depending upon where your family is at in their journey. Tanya came into my life at just the right time.”

SL, Parent

I Felt Supported and Validated

“The journey of a parent with a neurodivergent child can feel very lonely.

I have felt let down by my son’s teachers and counsellors, our pediatrician, and even our therapists, none of whom understand autistic burnout or our son.

Other parents with neurotypical kids don’t understand either. I have so much gratitude for Tanya, who does understand and has been an amazing coach and resource, supporting me as I seek to help my son and our family heal.

Feeling understood and validated by Tanya has given me the strength I need to continue on this journey with confidence and guided by love and compassion.”

Erika, Parent

When you are scared and do not know what to do

We are very thankful for Tanya’s guidance

“I came upon Tanya’s website after our recently diagnosed autistic teenager could not get out of bed when asked about attending school.

I was desperate to find a way to help our child, and I instinctively understood that pushing them to go to school was not the answer.

I was scared.

I did not know what to do, so I did a deep dive into parenting autistic teens who struggle with school attendance and came across Tanya’s site. 

She offered me a glimpse into taking a different perspective with our child, understanding that what was happening was not their choice. They were in burnout and most likely experiencing a persistent desire for autonomy.

Tanya was quick to ease my fears with her gentle voice and non-judgmental stance.

She coached us to look at low-demand parenting as a way to help our child’s nervous system calm. 

She validated our concerns, provided sound feedback and tips, and gently held our hands during this new and often scary journey.

She connected us to helpful resources and gave us much food for thought. 

We are very thankful for Tanya’s guidance and wish we had known her years earlier.”

Jenn L, Parent

When you need someone who just gets it

Tanya just gets it

“This is the hardest and loneliest parenting experience I have been through. I instantly felt at home with Tanya’s coaching and guidance. I felt so seen, understood and validated. She just got it. I could not have gotten through this and seen all the progress we are making with our son without her empathetic support and guidance.”

Sarah, Parent

Tanya is and does exactly what she claims

“Compassionate guidance, support, understanding, empathy, and more.

She coached us through some of the toughest challenges we have faced with our teen, and we are all better for it.

Highly recommended. If any of what you read on her website resonates with you, contact her.”

Brian R, Parent

When you need to trust your own instincts

I’m really glad I’ve joined this community

“Tanya, you have created a lot of fantastic content: informative, well-structured and presented with compassion.

It is very soothing to see so much good information that I can relate to, even though you do not know our situation.

I get exactly what I need from you. Some of the things you talk about confirm my own thoughts, and thus I feel much safer in my choices, and when I need to confront others who do not understand this.

But you also point out things that I see I should work with, and I am really grateful for it. So I get both validation, comfort and guidance from you, and it is truly invaluable.”

Parent and From Burnout to Balance Member, Norway

When you need support that actually fits your life

Finally, someone who completely understands

“Yours has been the only genuinely practical support we have received.

There is an overwhelming sense of relief just listening. I have found myself in tears more than once, finally feeling that someone completely understands and is actually helping. 

The format has been so accessible. Being able to tell my husband this module will take eight minutes means he can actually focus and take it in.

That has made such a difference to us as a couple navigating this together. 

 Tiny Anchors was wonderful, too. A gentle daily anchor when I needed it most. 

I just wanted to say thank you. I only wish I had found your voice sooner.”

From Burnout to Balance Member

When you need to know it can get better

“Tanya provided support, insight and guidance for us that has been life-changing for our family.

She is extremely knowledgeable about neurodiversity and the impact on family with neurodivergent children.

We found Tanya able to communicate this information and share a range of useful tools in a very clear and caring manner.

Tanya supported us to better understand our daughter, adjust our parenting, and move our family from crisis point to a much happier and healthier place. I could not recommend her more highly.”

NG, Parent

PAGE TITLE Parent Stories | From Burnout to Balance | Tanya Valentin

You are not the only one.

And you do not have to keep navigating this alone.

If any of these stories have made you feel less alone, I would love to invite you in.

From Burnout to Balance is a gentle, low-demand community for parents in the long middle of burnout recovery.

You can come quietly, access resources at your own pace, and stay at the edges for as long as you need. There is no right way to be here.

Start your 7-day free trial

Not ready for the membership yet?

Begin with Tiny Anchors, a free 10-day email journey designed to hold parents in the long middle.