Welcome to Your Soft Place to Land
You’re holding a lot right now.
The meltdowns, the shutdowns, the silent withdrawals.
The school calls, the sleep struggles, the sadness you can’t quite name.
The aching question in your chest: “Am I doing enough? Am I doing it right?”
Take a breath, love.
You’ve found your way here—and that’s no small thing.
This space was created for you.
For the parent who feels overwhelmed, isolated, and unsure.
For the one searching for real answers, gentle guidance, and a way forward that honours your child’s neurodivergence and your own nervous system.
Here, we do things differently.
We meet you where you are.
We walk together through the messy middle.
We centre nervous system safety, low-demand parenting, repair and reconnection, identity, community, and soul-deep healing.
You’re not alone anymore.
How I Can Support You
Parenting through burnout is not a journey you should walk alone.
Here are some ways we can work together:
1:1 Parent Coaching
Gentle, personalised support to help you navigate burnout recovery, parenting stress, and family challenges with greater clarity and compassion. Book your FREE planning call.
Parent Membership
A soft, ongoing support for community, tools, nervous system resets, and practical support—at your own pace, in your own time. You don’t have to do this alone, we are here for you.
Self-Paced Course
Step-by-step guidance to understand, support, and gently move through autistic burnout—built for parents who want to respond with connection and confidence.
What Parents Are Saying
“I felt like I was drowning before I found Tanya. Now I feel understood, supported, and like I actually have tools that work for my child.”
— Parent of a 13-year-old in burnout
“This is the first time someone made me feel like I wasn’t a bad parent. Tanya sees you and your child as whole people. Her work changed our family.”
— Member, From Burnout to Balance
From Burnout To Balance Podcast
Stories, strategies, and soft encouragement to support you on this journey.
Free Resource
Where Is Your Child on the Burnout Recovery Roadmap?
Download my FREE resource and understand your child’s current stage of Autistic burnout and what it means for your next steps
Ready to Feel Less Alone?
Let’s talk.
If you’re feeling overwhelmed, unsure, or just in need of a safe place to land, book a free 30-minute planning call.
There’s no pressure.
Just support.
