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spiritual awakening

How To Be The Queen Of Your Own Life

What does it mean to embrace your ‘feminine sovereignty and to be the Queen of your own life?

This blog is the last in my series on Feminine Archetypes.

I will shed light on what feminine sovereignty means for you and uncover who the Queen Archetype and her Shadow Archetypes are. Discover what it means to truly step into your own power as the queen of your own life! Read more…

How to reconnect with your intuition - The Wise Woman Archetype

How To Reconnect With Your Intuition – The Wise Woman Archetype

Many midlife women feel disconnected from their intuition. They don’t feel that they have an intuition, or that they cannot trust their intuition.

When we live our lives from this belief it can lead us to look outside of ourselves for answers. This in turn means that we repeat the same thoughts, damaging self-talk and behaviour patterns again and again. This cycle of beliefs, thoughts, self-talk and behaviour leads us to an experience of stuckness.

You may be reading this now because you are feeling disconnected from yourself. Or you may have experienced this cycle in your life and would like to know how to change it.  Read more…

My Great Big Midlife Unlearning Your Emotions

Unlearning Lesson One – Your Agreements

In our lives we all make unconscious agreements with ourselves, others and life about who we are and what we are capable of. This process of “agreement-making” starts from when we are very young and these agreements become the foundation from which we create our lives. Our agreements determine the actions or inaction that we will take, the relationships we enter into and what we think we are capable of. Until we make these unconscious agreements conscious, we will continue to repeat the same behaviours over and over again in vain, hoping for a different result. Read more…

Moving From Confusion and Overwhelm to Self-Trust and Confidence

You know that you want more?
More purpose, meaning, more clarity, more enlightenment.  And so you are reading all the books, going to the webinars, workshops, coaching, studying religions… And you are just feeling more confused than ever!
My guest Adele Wang shares her story of moving from spiritual confusion and overwhelm to self-trust, attunement and confidence.  Read more…

Tanya Valentin Midlife Mentor for Moms

Questions to Myself

We spend so many years trash-talking ourselves and so this is one way that I can intentionally work on building my trust in the most important relationship I have in my life.  The relationship that I have with myself! Earlier this week when I was out walking I thought, “If I would interview myself, what would I ask myself?” and so the idea for this episode was born.  Read more…

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