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From Overwhelmed to Connected: Support for Parents Navigating Their Child’s Autistic Burnout

Join a community designed to help you and your child recover, reconnect, and thrive—without the pressure of doing it alone.

Imagine going from constant worry to feeling empowered with tools that support your child’s recovery.

Replacing isolation with a community of parents who truly get it.

Moving from reacting to burnout to proactively creating balance in your family’s life.

If you’re here, you’re likely exhausted, worried, and wondering:
  •  How long will this last?
  • How can I support my child when nothing seems to work?
  • What if school—or the traditional path—just isn’t right for them?
  • Will our family ever feel okay again?
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Autistic Burnout for Parents

You’re Not Alone. And There Is a Way Forward.

From Burnout to Balance is a one of a kind membership for parents supporting their Autistic or ADHD Child through burnout recovery

Tanya Valentin

Burnout recovery is not a quick fix. It’s not about “getting back to normal.” It’s about creating a life that actually works for your child—and for you.

That’s why I created From Burnout to Balance—a membership designed specifically for parents like you, navigating the messy, nonlinear reality of burnout recovery.

This membership isn’t about perfection. It’s about finding small, sustainable changes that create real progress over time. You’ll learn to trust yourself again as a parent, even when the journey feels uncertain.

 

What Makes This Membership Unique:

Unlike other parenting programs, From Burnout to Balance is the only membership designed exclusively for parents of children in burnout. This is more than just advice—it’s a community of parents who truly understand what you’re going through.

This membership is led by a mom who has walked this path with her own children and has helped other parents do the same. You’re not learning from theory—you’re learning from lived experience.

We combine practical tools with emotional support, so you’re not just managing your child’s recovery—you’re growing alongside them. This is a soft place to land in the midst of burnout, where you’ll find validation, community, and real-life strategies.

Join our waiting list to become a founding member
5/5

life-changing for our family

“Tanya provided support, insight and guidance for us that has been life-changing for our family.  She is extremely knowledgeable about neuro divergence and the impact on family with ND children.  We found Tanya able to communicate this information and share a range of useful tools in a very clear and caring manner.  Tanya supported us to better understand our daughter, adjust our parenting and move our family from crisis point to a much happier and healthier place.  I couldn’t recommend her more highly.” N.G.

Inside the Membership, You’ll Get:

  • Neuro-Affirming Workshops – Understand why burnout happens, what true recovery looks like, and how to support your child’s unique needs—helping them thrive as their authentic self without the pressure to fit into a mold that was never made for them.

  • Live Coaching & Q&A Sessions – Receive real-time answers and personalized support when challenges arise, giving you clarity and confidence to handle even the toughest parenting moments.

  • Resource Library – Access ready-to-use scripts, guides, and tools that make navigating school, therapy, and daily life less overwhelming, so you feel equipped and prepared every step of the way.

  • Community Support – Find connection with parents who truly understand your journey, so you never have to feel isolated or wonder if you’re the only one facing these struggles.

  • Alternative Education & Life Design Strategies – Discover flexible, sustainable options beyond traditional schooling, empowering you to create an educational path that truly fits your child’s needs and well-being.

  • Weekly Nervous System Resets – Practice simple, grounding techniques that help you regulate your own emotions, so you can show up for your child with greater calm, patience, and presence.

  • Voxer Chat Group – Enjoy ongoing support and real-time connection with a community at your fingertips, so you never have to wait for the next session to feel heard and supported.

  • Support for Your Own Growth – Receive guidance on reparenting yourself, helping you break free from old patterns and show up as the parent your child needs while nurturing your own healing and growth.

Join our waiting list to become a founding member
Autistic Burnout Care and Recovery

This Membership Is For You If:

✔️ Your child is in burnout, and you’re unsure how to help.

✔️ School feels overwhelming or is no longer a viable option.

✔️ You’re struggling to balance your child’s needs with your own.

✔️ You want a neuro-affirming, compassionate approach (not a behavior-based one).

✔️ You’re ready to rethink what success, education, and daily life actually look like for your family.

✔️ You want to feel confident in your parenting decisions and create a calmer, more connected family life.

Join our waiting list to become a founding member

What You Won't Find Here:

❌ Quick fixes or one-size-fits-all advice.

❌ Harmful, compliance-based strategies.

❌ Pressure to push your child beyond what they can handle.

❌ Judgment—because this journey is hard enough already.

❌ Overwhelming content—this membership is designed to lighten your load, not add to it.

Opening Soon For Founding Memberships

Join Us Today

Become a Founding Member and enjoy a 7-day free trial, then lock in a special discounted rate of $44/month—regularly $62/month.

Plus Unlock These Amazing  Bonuses:

🌿 Self-Care Starter Kit – A special care package to support your nervous system.

🗺️Burnout Recovery Roadmap – A step-by-step guide to help you navigate recovery with confidence.

💞Parent Guide To Low Demand Parenting – A step-by-step guide to help you lower demands in a way that feels good for the whole family.

📖Parent Burnout Planner and Reflection Journal- A downloadable reflection planner designed to help you track your child’s needs, reflect on their progress, and care for yourself along the way.

📞60-Minute Welcome Call – A personal, 1-1 welcome call with me for added support.

join our waiting list to become a founding member

You don’t have to figure this out alone.

Your child deserves a recovery process that honors who they are.

You deserve support as you walk this path with them.

Join us and you’ll gain access to the guidance, tools, and support you need to navigate this season with more clarity and confidence.

Affirming Neurodivergent Identity
5/5

Tanya Just Gets it!

“This is the hardest and loneliest parenting experience I have been through. I instantly felt at home with Tanya’s coaching and guidance. I felt so seen, understood and validated.  She just got it! I couldn’t have gotten through this and seen all the progress we are making with our son without her empathetic support and guidance.”

Sarah

Meet Your Coach

Hi, I’m Tanya Valentin, an AuDHD parent, family coach, author, and podcaster. I guide parents of Autistic and ADHD kids through burnout recovery using a neuro-affirming, trauma-informed approach. As a parent of three autistic teens, I know firsthand how isolating and exhausting this journey can be. That’s why I created this space—so no parent has to navigate it alone.

Have a burning question?

This membership is for parents of Autistic or Neurodivergent children, teens and young adults who are experiencing burnout. Whether you’re just starting to recognize the signs or you’ve been navigating this for a while, you’ll find the support, resources, and community you need here.

This membership is created to ease your stress, not add to it. With flexible, on-demand resources and a supportive chat group, you can engage as much or as little as you need, whenever it works for you.

The Voxer chat group and regular touchpoints are designed to keep you connected—without any pressure. Support is always there when you need it, whether that’s daily or just when things get tough.

Yes, you can cancel your membership at any time with no long-term commitment. But we think you’ll find the support and resources so valuable, you’ll want to stay!

Absolutely. This is a 100% judgment-free space led by a parent who’s been in your shoes. You don’t have to have all the answers—we’re here to support you with empathy, not criticism.

Yes this membership is available for parents globally.

This membership offers practical, everyday support from someone who truly understands the challenges of parenting an Autistic child in burnout. Unlike therapy, which can be clinical and structured, this is a flexible, community-centered space that provides both emotional support and actionable tools you can apply immediately.

It’s not a traditional parenting course with lessons, modules, or homework. Instead, it’s a supportive community and resource hub designed to meet you where you are. You’ll find real-life strategies and practical guidance—without the pressure of keeping up with a rigid program or checklist.

This isn’t another task to add to your plate. The membership is designed to lighten your load, offering emotional support and practical tools to help you feel more grounded and less alone.

The cost of navigating this journey alone—mentally, emotionally, and financially—can be much higher. As a founding member, you’ll receive a discounted membership of $44/month (regularly $62), giving you ongoing support, practical tools, and a connected community for less than the price of a single private therapy session.

A formal diagnosis isn’t required to join. If you believe your child may be Autistic or is struggling with burnout, this space is here to support you with tools and strategies that can make a difference, regardless of where you are in the diagnostic process.

Yes this membership is suitable for all parents of neurodivergent children, teens and young adults who are in Autistic/Neurodivergent Burnout.

The Voxer chat group offers real-time, flexible support from both me and other parents who truly understand what you’re going through. You can ask questions, share wins or struggles, and get encouragement whenever you need it—without judgment.

No problem! All group calls will be recorded and available for you to watch at your convenience. You’ll never miss out on valuable insights or support, even if your schedule doesn’t align with the live sessions.

While this membership focuses on community support through Voxer chat and group online calls, founding members will also receive a 60-minute welcome call to get personalized guidance from the start. If you need more individual support, additional 1-on-1 sessions are available at an extra cost, giving you the flexibility to choose what works best for you.

Neurodivergent family
5/5

i felt empowered!

I had been following Tanya’s Instagram account for several months, learning all I could about my young adult AuDHD daughter in burnout. We hit a crisis period recently so I reached out to Tanya for one-on-one coaching. It was a turning point for me as a mom. While all the things I was doing to help my daughter was intuitively correct, the anxiety and trauma from all of the years of trying to navigate my daughter’s issues had my own nervous system in complete collapse. In her gentle, loving, compassionate and knowledgeable way, Tanya helped me to understand what the reality of healing from burnout looks like.

I thought I would feel disappointed, sad, and scared, but instead, I felt empowered! There are so many things we can do to help our children! It doesn’t matter what neurotypical people think of our situation or my parenting. And it’s ok if it takes time – we will take it day by day, one step at a time. Instead of panicking and feeling hopeless, I now have the confidence that I can continue to be my daughter’s best advocate and that she can rely on me for her safety and support. Thank you, Tanya! Your coaching has been invaluable!

A.M.

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