Tired of walking on eggshells? Get the support & strategies to help your burnt-out child—while taking care of yourself.

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Right now, the idea of feeling calm and confident as a parent instead of constantly worrying might seem impossible.

The thought of replacing isolation and judgment with a supportive community of parents who truly get it might feel out of reach.

And shifting from survival mode—always reacting to burnout—to proactively creating balance in your family’s life? That might sound like wishful thinking.

You might even be thinking: “My life is so overwhelming right now. I barely have time for myself, let alone the energy to be part of a community.”

But what if there was a place designed for parents in burnout—where you could get the support you need, without pressure or expectations?

A space where you and your child could recover, reconnect, and find balance—without doing it alone?

From Burnout to Balance isn’t another thing to add to your to-do list. It’s a soft place to land, a source of strength when you need it most, and a step toward the calmer, more connected life you deserve.

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Autistic Burnout for Parents

You’re Not Alone. And There Is a Way Forward.

You don't need to spend years feeling stuck, isolated, or overwhelmed.

What Makes This Membership Unique:

Unlike other parenting programs, From Burnout to Balance is the only membership designed exclusively for parents of children in burnout. This isn’t just another parenting course or set of strategies—it’s a lifeline. A place where parents who truly understand come together to find relief, support, and a clear path forward.

Led by a mom who has walked this path with her own children—and has guided countless other parents through it—you’re not learning from theory, but from real-life experience. This means you’ll get practical, doable strategies that help you break free from the burnout cycle without adding more to your plate.

Here, you’ll find more than just advice. You’ll find ease from the overwhelm, a community that lifts you up, and gentle, effective ways to help your child recover—without burning yourself out in the process.

From Burnout to Balance is for parents who are ready to move from exhaustion to confidence with a clear roadmap, expert guidance, and a supportive community—so this doesn’t have to be the hardest, longest, or loneliest season of your life.

5/5

i felt understood, supported and validated

“The journey of a parent with a neurodivergent child can feel very lonely. I’ve felt let down by my son’s teachers and counselors, our pediatrician, and even our therapists, none of whom understand autistic burnout or our son. Other parents with neurotypical kids don’t understand either. I have so much gratitude for Tanya, who does understand and has been an amazing coach and resource, supporting me as I seek to help my son and our family heal.

Feeling understood and validated by Tanya has given me the strength I need to continue on this journey with confidence and guided by love and compassion.”

Erika (Parent)

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Tanya Valentin

When you are parenting through burnout it and ‘in it’ it can feel like everything is broken and this period of your life is going to be like this forever.

That’s why I created From Burnout to Balance—a membership designed specifically for parents like you, navigating the messy, nonlinear reality of burnout recovery in a way that works for you in the quickest time possible.

This membership isn’t about perfection. It’s about finding small, sustainable changes that create real progress over time. You’ll learn to trust yourself again as a parent, even when the journey feels uncertain.

 

5/5

life-changing for our family

“Tanya provided support, insight and guidance for us that has been life-changing for our family.  She is extremely knowledgeable about neuro divergence and the impact on family with ND children.  We found Tanya able to communicate this information and share a range of useful tools in a very clear and caring manner.  Tanya supported us to better understand our daughter, adjust our parenting and move our family from crisis point to a much happier and healthier place.  I couldn’t recommend her more highly.”

N.G. (Parent)

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From Burnout to Balance - parent community

This Membership Is For You If:

✔️ Your child is in burnout, and you’re unsure how to help.

✔️You don’t want to spend years trapped in an endless cycle of burnout. 

✔️ School feels overwhelming or is no longer a viable option.

✔️ You’re struggling to balance your child’s needs with your own.

✔️ You want a neuro-affirming, compassionate approach (not a behavior-based one).

✔️ You’re ready to rethink what success, education, and daily life actually look like for your family.

✔️ You want to feel confident in your parenting decisions and create a calmer, more connected family life.

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What You Won't Find Here:

❌ Quick fixes or one-size-fits-all advice.

❌ Harmful, compliance-based strategies.

❌ Pressure to push your child beyond what they can handle.

❌ Judgment—because this journey is hard enough already.

❌ Overwhelming content—this membership is designed to lighten your load, not add to it.

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From Burnout to Balance Parent Community

Inside the Membership, You’ll Get:

  • Monthly Pre-recorded Neuro-Affirming Workshops – Learn from Tanya and other neuro-affirming experts in your own time at your own pace. Understand why burnout happens, what true recovery looks like, and how to support your child’s unique needs—helping them thrive as their authentic self without the pressure to fit into a mold that was never made for them.

  • Monthly Live Coaching & Q&A Sessions – Receive real-time answers and personalized support when challenges arise, giving you clarity and confidence to handle even the toughest parenting moments.

  • Resource Library – Access ready-to-use scripts, guides, and tools that make navigating school, therapy, and daily life less overwhelming, so you feel equipped and prepared every step of the way.

  • Community Support – Find connection with parents who truly understand your journey, so you never have to feel isolated or wonder if you’re the only one facing these struggles.

  • Weekly Nervous System Resets – Practice simple, grounding techniques that help you regulate your own emotions, so you can show up for your child with greater calm, patience, and presence.

  • Group Support – Enjoy ongoing support and real-time connection with a community at your fingertips, so you never have to wait for the next session to feel heard and supported.

  • Support for Your Own Growth – Receive guidance on reparenting yourself, helping you break free from old patterns and show up as the parent your child needs while nurturing your own healing and growth.

  • Low-Pressure Community – No pressure—engage as much or as little as you need. Even just dipping in when you need support can be transformative.

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  • Optional Extra – Kindred Connections: Your Burnout Recovery Buddy

    Navigating your child’s burnout recovery can feel overwhelming and isolating—but you don’t have to do it alone. As part of From Burnout to Balance, you’ll have the optional opportunity to be paired with a Burnout Recovery Buddy through our Kindred Connections program. This is a gentle, no-pressure support system where you’re matched with another parent who truly “gets it.” Together, you can share experiences, celebrate small wins, and offer compassionate encouragement when things feel tough.

    Having a buddy means having someone to:

    • Check in regularly (in a way that fits your life)
    • Share reflections without judgment
    • Feel seen, heard, and supported through the ups and downs of burnout recovery

    Participation is completely optional because we respect that everyone has different comfort levels with connection. Whether you choose a buddy or not, you’ll always have a supportive community within the membership.

    Simply indicate that you’d like to join the Kindred Connections program when you sign up, and I’ll send you all the details and easy instructions to get started.

Navigating Change as a Parent of a Neurodivergent Child in Burnout

Opening Now For Founding Memberships

Join Us Today

Join Risk FREE with our 7-day free trial

Plus Unlock These Amazing  Bonuses:

🌿 Parent Self Regulation Kit – A special care package to support your nervous system. (Value $197)

💞Parent Guide To Low Demand Parenting – A step-by-step guide to help you lower demands in a way that feels good for the whole family using my Gentle Shift Framework. (Value $53)

📖Parent Burnout Recovery Roadmap– A downloadable guide and planner designed to help you track your child’s needs, reflect on their progress, and care for yourself through every stage of the burnout recovery journey. (Value $62)

Total Value: $312

Extra Support Bundle (Limited to the first 25 member sign-ups)

🔎Burnout Clues Quick Checklist – A checklist to help you pinpoint your child’s burnout stressors so you can help them recover faster. (Value: $47)

📝Hidden Demands Checklist – A checklist of hidden demands that could be keeping your child stuck in burnout. (Value $47)

📞Personalized Burnout Support Session– A personal, 1-1 Zoom Call or Voxer hour with me to get personalized support for you and your child. (Value $140)

Total Value: $234

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A calmer, more connected family life for just $35/month—less than a single therapy session.

Join by 31 March to get the exclusive Founding Members’ price of $35/month before it increases to $44!

Expert guidance, real-life strategies, and a supportive community—so you never have to navigate your child’s burnout alone.

5/5

Tanya Just Gets it!

“This is the hardest and loneliest parenting experience I have been through. I instantly felt at home with Tanya’s coaching and guidance. I felt so seen, understood and validated.  She just got it! I couldn’t have gotten through this and seen all the progress we are making with our son without her empathetic support and guidance.”

Sarah

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Meet Your Coach

Hi, I’m Tanya Valentin, an AuDHD parent, family coach, author, and podcaster. I guide parents of Autistic and ADHD kids through burnout recovery using a neuro-affirming, trauma-informed approach. As a parent of three autistic teens, I know firsthand how isolating and exhausting this journey can be. That’s why I created this space—so no parent has to navigate it alone.

Tanya and Zeus
Tanya and Zeus

Questions?? Your Answers Here

This membership is for parents of Autistic or Neurodivergent children, teens and young adults who are experiencing burnout. Whether you’re just starting to recognize the signs or you’ve been navigating this for a while, you’ll find the support, resources, and community you need here.

This membership is created to ease your stress, not add to it. With flexible, on-demand resources and a supportive chat group, you can engage as much or as little as you need, whenever it works for you.

The Voxer chat group and regular touchpoints are designed to keep you connected—without any pressure. Support is always there when you need it, whether that’s daily or just when things get tough.

Yes, you can cancel your membership at any time with no long-term commitment. But we think you’ll find the support and resources so valuable, you’ll want to stay!

Absolutely. This is a 100% judgment-free space led by a parent who’s been in your shoes. You don’t have to have all the answers—we’re here to support you with empathy, not criticism.

Yes this membership is available for parents globally.

This membership offers practical, everyday support from someone who truly understands the challenges of parenting an Autistic child in burnout. Unlike therapy, which can be clinical and structured, this is a flexible, community-centered space that provides both emotional support and actionable tools you can apply immediately.

It’s not a traditional parenting course with lessons, modules, or homework. Instead, it’s a supportive community and resource hub designed to meet you where you are. You’ll find real-life strategies and practical guidance—without the pressure of keeping up with a rigid program or checklist.

This isn’t another task to add to your plate. The membership is designed to lighten your load, offering emotional support and practical tools to help you feel more grounded and less alone.

The cost of navigating this journey alone—mentally, emotionally, and financially—can be much higher. As a founding member, you’ll receive a discounted membership of $35/month (regularly $44), giving you ongoing support, practical tools, and a connected community for less than the price of a single private therapy session.

A formal diagnosis isn’t required to join. If you believe your child may be Autistic or is struggling with burnout, this space is here to support you with tools and strategies that can make a difference, regardless of where you are in the diagnostic process.

Yes this membership is suitable for all parents of neurodivergent children, teens and young adults who are in Autistic/Neurodivergent Burnout.

The Voxer chat group offers real-time, flexible support from both me and other parents who truly understand what you’re going through. You can ask questions, share wins or struggles, and get encouragement whenever you need it—without judgment.

No problem! All group calls will be recorded and available for you to watch at your convenience. You’ll never miss out on valuable insights or support, even if your schedule doesn’t align with the live sessions.

While this membership focuses on community support through Voxer chat and group online calls, founding members will also receive a 60-minute welcome call to get personalized guidance from the start. If you need more individual support, additional 1-on-1 sessions are available at an extra cost, giving you the flexibility to choose what works best for you.

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Neurodivergent family
5/5

i felt empowered!

I had been following Tanya’s Instagram account for several months, learning all I could about my young adult AuDHD daughter in burnout. We hit a crisis period recently so I reached out to Tanya for one-on-one coaching. It was a turning point for me as a mom. While all the things I was doing to help my daughter was intuitively correct, the anxiety and trauma from all of the years of trying to navigate my daughter’s issues had my own nervous system in complete collapse. In her gentle, loving, compassionate and knowledgeable way, Tanya helped me to understand what the reality of healing from burnout looks like.

I thought I would feel disappointed, sad, and scared, but instead, I felt empowered! There are so many things we can do to help our children! It doesn’t matter what neurotypical people think of our situation or my parenting. And it’s ok if it takes time – we will take it day by day, one step at a time. Instead of panicking and feeling hopeless, I now have the confidence that I can continue to be my daughter’s best advocate and that she can rely on me for her safety and support. Thank you, Tanya! Your coaching has been invaluable!

A.M.

You're just one click away from the support you and your child deserve

Join by 31 March to get the exclusive Founding Members’ price of $35/month before it increases to $44!

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