Parenting Tools

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Burnout Recovery Starter Pack

For parents who don’t know where to begin You’re Exhausted, Unsure, and Wondering “Why isn’t my child recovering from burnout? What am I missing?” If you’re here, you’ve probably already tried to lower demands, read the advice, maybe even fought your way through countless professional appointments—yet your child still seems stuck in burnout. And underneath […] Read more…

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Daily Struggles Toolkit

For parents overwhelmed by everyday meltdowns, shutdowns, and reactivity Does this sound like you? If this is your reality, you are not failing.You simply don’t have the tools you need yet. Parent-to-Parent Reflection: “I used to feel so guilty every time my child melted down, like I was doing something wrong. Now I know it’s […] Read more…

Grief and Renewal Pathway

Grief & Renewal Pathway

For parents processing loss, identity shifts, and deep emotions The Grief No One Talks About in Parenting When your child is in burnout, it’s not just their world that changes; it’s yours too. You may find yourself grieving the life you thought you’d have, the parenting journey you imagined, or even the child you hoped […] Read more…

School Readiness & Beyond Bundle

School Readiness & Beyond Bundle

For parents navigating school reintegration after burnout You Know Your Child Isn’t Ready for “Business as Usual”… But the pressure is mounting. Teachers want to know when your child will be “back to normal.”Family members ask when they’ll return to school.You lie awake at night worrying: “What if they never recover?” The truth is—school reintegration […] Read more…

The Complete Parent Survival Library

The Complete Parent Survival Library

Your “all-in” toolkit for parenting through burnout Parenting in Burnout Feels Like Survival Every day brings new challenges: meltdowns, shutdowns, school struggles, hidden grief, pressure from others, and your own exhaustion. You’ve tried piecing together advice from books, therapists, social media—but it’s overwhelming, contradictory, and rarely built with neurodivergent families in mind. What you really […] Read more…

From Burnout to Balance

Navigating The Complexities of Autism Awareness

  This episode delves into the complexities of parenting autistic children, particularly focusing on the challenges of burnout, the emotional toll on parents, and the need for greater awareness and understanding within the community. Tanya shares her personal experiences, highlighting the importance of recognizing burnout, navigating feelings of guilt and shame, and advocating for systemic […] Read more…

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Why ‘Be Consistent’ can be Harmful Advice for Parenting Neurodivergent Kids

If you’re parenting a neurodivergent child, chances are you’ve been told at some point that “consistency is key.” Therapists, teachers, and even well-meaning friends and family may have advised you that setting firm, consistent expectations will help your child learn, behave, and adapt. But what if I told you that this advice is not only […] Read more…

The Kinkeeping Load: Balancing Family Expectations During The Holidays While Parenting a Child in Burnout

Kinkeeping—the unseen work of holding a family together—often falls on one person. It’s the planning, the remembering, and the emotional labour that keeps family connections alive. For many parents, especially mothers, kinkeeping becomes another full-time job. Now imagine juggling this load while caring for a neurodivergent child in burnout. It’s like trying to balance an […] Read more…

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