Compassionate guidance for parents of neurodivergent children and teens navigating autistic burnout

Maybe your child or teen is in deep burnout, refusing school, melting down, or shutting you out.
Maybe you’re grieving the parent you thought you’d be—or the life you imagined.
Maybe you’re completely burned out yourself, holding all of it together with barely any support.
You’re not doing this wrong. It’s just really hard.
And you don’t have to figure it out alone.
This page is your gentle guide to the support I offer.
Whether you’re looking for emotional validation, practical tools, or ongoing community care—there’s a place for you here.

Start with our Burnout & Practical Tools
Get Your Free Burnout Signs Checklist
A soft place to land for parents of neurodivergent children and teens in burnout.
Includes full access to the course library, live coaching, private podcast, and a community that truly gets it.
Personalised, compassionate support for you and your unique family situation.
Currently available as limited-term packages and deep-dive sessions.

That’s okay. It can be hard to know what to do when things feel too much.
Please know that support is available, and you can always book a free 15-minute call with me if you would like some gentle guidance about your next steps.
With warmth,
Tanya