Compassionate guidance for parents of neurodivergent children and teens navigating autistic burnout
Maybe your child or teen is in deep burnout, refusing school, melting down, or shutting you out.
Maybe you’re grieving the parent you thought you’d be—or the life you imagined.
Maybe you’re completely burned out yourself, holding all of it together with barely any support.
You’re not doing this wrong. It’s just really hard.
And you don’t have to figure it out alone.
This page is your gentle guide to the support I offer.
Whether you’re looking for emotional validation, practical tools, or ongoing community care—there’s a place for you here.
Let’s begin with two simple questions:
Start with our Emotional Support Resources
Get Your Free Grief Guide for Parents
Free Workshop: When Parenting Feels Like Grief (Waitlist)
From Burnout to Balance Membership – Community & Ongoing Support
Start with our Burnout & Practical Tools
Get Your Free Burnout Signs Checklist
Get Clarity with the Burnout 101 Mini-Course
A soft place to land for parents of neurodivergent children and teens in burnout.
Includes full access to the course library, live coaching, private podcast, and a community that truly gets it.
Personalised, compassionate support for you and your unique family situation.
Currently available as limited-term packages and deep-dive sessions.
That’s okay. Just start where it feels lightest.
Many parents begin with the Free Grief Guide or the Burnout Signs Checklist
Others jump right into a course or come along to a free workshop.
Whatever feels right for you—I’ll meet you there.
You’re already doing enough.
You’re already worthy of support.
And you’re not alone in this.
With warmth,
Tanya