Support That Meets You Where You Are

support for parents of neurodivergent children

You’ve found your way here because something isn’t working.

Maybe your child or teen is in deep burnout, refusing school, melting down, or shutting you out.
Maybe you’re grieving the parent you thought you’d be—or the life you imagined.
Maybe you’re completely burned out yourself, holding all of it together with barely any support.

You’re not doing this wrong. It’s just really hard.
And you don’t have to figure it out alone.

This page is your gentle guide to the support I offer.
Whether you’re looking for emotional validation, practical tools, or ongoing community care—there’s a place for you here.

Not Sure What You Need Yet?

Let’s begin with two simple questions:

Are you feeling overwhelmed, stuck, or grieving parts of the parenting journey you imagined?

Start with our Emotional Support Resources

Explore Emotional Support

Emotional Support for Parents Navigating Burnout

Are you looking for practical tools and clarity on what’s happening with your child (and how to help)?

Start with our Burnout & Practical Tools

Explore Practical Tools

Looking for Deeper Support?

From Burnout to Balance Membership

A soft place to land for parents of neurodivergent children and teens in burnout.

Includes full access to the course library, live coaching, private podcast, and a community that truly gets it.

Learn About the Membership

1:1 Coaching

Personalised, compassionate support for you and your unique family situation.
Currently available as limited-term packages and deep-dive sessions.

Explore Coaching Options

Tanya Valentin

Not Ready to Choose?

That’s okay. Just start where it feels lightest.

Many parents begin with the Free Grief Guide or the Burnout Signs Checklist
Others jump right into a course or come along to a free workshop.

Whatever feels right for you—I’ll meet you there.

You’re already doing enough.
You’re already worthy of support.
And you’re not alone in this.

With warmth,
Tanya