You’ve found your way here because something in your family life feels unsustainable, even if it’s hard to put into words.

You may be supporting a child or teen in burnout, navigating school refusal, frequent meltdowns, or long stretches of withdrawal.
You may be grieving the parent you thought you’d be, or the life you once imagined and navigating shifts in how you see yourself and the world.

It’s no wonder that you feel exhausted, confused and overwhelmed.

The truth is that you are carrying more than one person should, with very little support around you.

None of this means you’re doing it wrong.
It means you’re responding to something genuinely hard.

You don’t have to find your way through it alone.

This page is here to help you orient, gently, to the support I offer.
Whether you’re seeking understanding, practical guidance, or a steadier sense of community, there’s a place for you here, at the pace that feels right.

There’s no right place to begin and no need to rush.

This page is an invitation to explore the different ways you can be supported, and to notice what feels most steady for you right now.