Shadow Work

How To Overcome Toxic Self-Criticism

In the past that I have suffered from toxic self-criticism. Toxic self-criticism is when how we judge ourselves becomes extremely harmful to our mental, emotional, spiritual and physical wellbeing.

In this blog, I guide you (and myself – this is constant work ) with ways to overcome toxic self-criticism. I will explore the Shadow Archetypes which influence us to judge ourselves so harshly. I will also support you with ways to rebalance the influence of these Shadow Archetypes with life-enriching qualities of other Feminine Archetypes.
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