In this episode, Tanya discusses the dark thoughts and complex emotions parents face when navigating their child’s burnout.
She addresses feelings of guilt, grief, jealousy, fear, and isolation, emphasising the importance of self-compassion and acceptance.
Tanya provides insights into the healing journey for both parents and children, encouraging listeners to embrace their struggles and seek community support.
Would you like gentle guidance as you navigate this path to deeper acceptance? Subscribe to my email series – The Space Between Knowing and Letting Go
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Chapters
00:00 Navigating Parental Guilt and Shame
03:04 Grieving Expectations and Acceptance
05:59 Jealousy and Comparison in Parenting
08:52 Fear of the Future and Identity Loss
11:45 Understanding Recovery and Isolation
15:00 Burnout and Self-Care Strategies
17:49 Embracing Self-Compassion
20:57 Radical Acceptance and Community Support
