Do you have difficult relationships that emotionally trigger you? Explore how these relationships teach us important lessons about ourselves. Read more…
Unlearning Lesson Five – Learning To Let My Children Go
As a mum, do you feel it is your responsibility to fix all your children’s problems and shield them from heartbreak? Do you take on all of their worries as if they are your own?
Do you struggle with the need to control them and their lives and find it difficult to let go? Read more…
Are You Still Carrying Your Mother’s Wounds? The Mother Archetype
In this second blog in my series on the intriguing and insightful Feminine Archetypes, I explore the Mother Archetype, her Shadow Archetype, The Selfless Mother and Mother Wounds. I also lift the veil on how The Selfless Mother can cause a fracture in the Maiden Archetype – creating the Shadow Self. Read more…
Unlearning Lesson Four – The ‘White Lies’ of Childhood
We all have all told them, innocent-seeming ‘white lies’. Some of these ‘white lies’ have originated from us. And some ‘white lies’ have been passed to us by our parents and we unthinkingly pass them to our children. It seems like such a natural process ‘a family tradition’ almost, that it doesn’t even occur to us that we have a choice in the matter. These ‘lies’ seem so innocent that we really don’t question whether they are right or wrong or what the long term effects of telling them will be. Read more…
Are You A Victim Of Maiden Culture? The Maiden Archetype
Archetype work is so powerful because (much like metaphors) it helps us to become aware of truths about ourselves which we respond to at a deep inner level. In this blog series, I will be exploring the 7 Feminine Archetypes, starting with the Maiden Archetype. Read more…
Unlearning Lesson Three – Unlearning Your Meta-Emotions Philosophy
Today on the show we chat about You and Your Emotions. There are very few things in life more disempowering than overwhelming emotions. Throughout our lives, we receive so many confusing messages about ourselves and our emotions and what we are allowed or not allowed to feel. Read more…
Unlearning Lesson Two – Shadow Work
One of our first stumbling blocks in our healing journey is to unlearn our fear and beliefs about shadow work. For many of us confronting our shadow selves triggers immense pain and discomfort and can feel like a fate worse than death! Read more…
Unlearning Lesson One – Your Agreements
In our lives we all make unconscious agreements with ourselves, others and life about who we are and what we are capable of. This process of “agreement-making” starts from when we are very young and these agreements become the foundation from which we create our lives. Our agreements determine the actions or inaction that we will take, the relationships we enter into and what we think we are capable of. Until we make these unconscious agreements conscious, we will continue to repeat the same behaviours over and over again in vain, hoping for a different result. Read more…
How To Own Your Voice With Melanie Wood
Melanie shares with us, her inspiring story of how she overcame an abusive marriage, moved across the world from Scotland to Australia to become a woman who knows who she is and owns her voice. Read more…
Moving From Confusion and Overwhelm to Self-Trust and Confidence
You know that you want more?
More purpose, meaning, more clarity, more enlightenment. And so you are reading all the books, going to the webinars, workshops, coaching, studying religions… And you are just feeling more confused than ever!
My guest Adele Wang shares her story of moving from spiritual confusion and overwhelm to self-trust, attunement and confidence. Read more…