My Honest Account Of Supporting My Autistic Teen Into Young Adulthood A mum in my newsletter community recently reached out to me for advice with parenting her neurodivergent teen soon-to-be young adult. She shared that her autistic daughter was in her last year of high school and was contemplating going to university next year (college […] Read more…
How To Keep Your Relationship Alive As Partners While Co-Parenting Neurodivergent Children
Many parents whom I work with struggle with getting on the same page with, and nurturing their relationship with their partner while co-parenting their neurodivergent children. Parenting is one of the hardest and most complex jobs we will ever do as a person. We are literally responsible for taking care of and shaping the life […] Read more…
Understanding Autistic Burnout
How To Protect Your Child’s Emotional And Mental Wellbeing Trigger warning – this blog contains mention of self-harm and suicidal ideation, reader discretion is advised. My children’s teenage years were not easy (for them and for me). I have a fairly good memory of what it was like to be a teen and I knew […] Read more…
Understanding RSD in ADHD
Learn How Understanding RSD (Rejections Sensitivity Dysphoria) Can Help You To Support Your Child (And Yourself) The emotional experience that served as an undercurrent of my childhood was hypervigilance. I can recall constantly scanning the people around me for signs of disapproval. Checking in with my mother hundreds of times a day to see if […] Read more…
Understanding Autistic Meltdowns And Shutdowns
How Understanding Autistic Meltdowns and Shutdowns Can Help You To Support Your Child (And Yourself) Autistic meltdowns and shutdowns are an unavoidable part of the autistic experience. They are an autistic person’s body’s way of supporting them when their nervous system is overwhelmed. Meltdowns and shutdowns are a necessary release to help the autistic person’s […] Read more…
Radical Acceptance – Parenting The Child You Have
Parenting a neurodivergent child can be hard on so many fronts, however as a mum, even though there are challenging moments, in most cases, it is not my children I find hard. Most of the challenges that I face as a neurodivergent parent of neurodivergent children are systemic. You see, the world, the medical system, […] Read more…
Navigating Conflict With Your Neurodivergent Teen
Neuro-Affirming Strategies for Parents of Neurodivergent Teens When bringing together and considering the perspectives and needs of everyone in our neurodivergent families there are bound to be conflicts. It is inevitable. Let’s face it, conflict is part of life especially when we are parenting teens and parenting neurodivergent teenagers can add complexity to this. It […] Read more…
Why Early Identification of Autistic And ADHD Girls In Early Childhood Matters
What are Autism and ADHD and Do They Affect Boys and Girls Differently? Autism and ADHD affect both boys and girls at roughly the same rate. However, boys are 4 times more likely to be identified as being Autistic or as having ADHD in early childhood compared to girls. Autism and ADHD are a form […] Read more…
Could You Be Autistic Or Have ADHD?
Find Out Why So Many Autistics, ADHDers and AuDHDers Are Only Identified Later In Life. Did you know that if you are the parent or grandparent of a child who is Autistic or has ADHD, there is a high possibility that you could be Autistic or Have ADHD too? Much of what we currently know […] Read more…
How to Understand Your Neurodivergent and LGBTQ+Teen’s Point Of View
Why It Is Important To Understand Your Teen’s Point of View Do you struggle with how to understand your teen or to see things from their point of view? If you do, you are not alone, this is something that many parents find challenging. We will not always see things through our children’s eyes or […] Read more…