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archetypes

How To Be The Queen Of Your Own Life

What does it mean to embrace your ‘feminine sovereignty and to be the Queen of your own life?

This blog is the last in my series on Feminine Archetypes.

I will shed light on what feminine sovereignty means for you and uncover who the Queen Archetype and her Shadow Archetypes are. Discover what it means to truly step into your own power as the queen of your own life! Read more…

How to reconnect with your intuition - The Wise Woman Archetype

How To Reconnect With Your Intuition – The Wise Woman Archetype

Many midlife women feel disconnected from their intuition. They don’t feel that they have an intuition, or that they cannot trust their intuition.

When we live our lives from this belief it can lead us to look outside of ourselves for answers. This in turn means that we repeat the same thoughts, damaging self-talk and behaviour patterns again and again. This cycle of beliefs, thoughts, self-talk and behaviour leads us to an experience of stuckness.

You may be reading this now because you are feeling disconnected from yourself. Or you may have experienced this cycle in your life and would like to know how to change it.  Read more…

The Huntress

Do ‘Sensitive’ Women Outgrow Being ‘Sensitive’? -The Huntress Archetype

Were you told as a girl that you were ‘too emotional’, ‘too sensitive’?

Were you told to “put on your big girl panties” or to “toughen up”?

You are not alone.

So many of us received similar messages growing up. And as a grown woman, you may outwardly appear to be less sensitive. However, this just masks your secret reality. Underneath the tough exterior is a little girl that still cares too much, feels too much and regularly feels hurt by the actions and words of others. Read more…

Unlearning Lesson Four – The ‘White Lies’ of Childhood

We all have all told them, innocent-seeming ‘white lies’.  Some of these ‘white lies’ have originated from us.  And some ‘white lies’ have been passed to us by our parents and we unthinkingly pass them to our children. It seems like such a natural process ‘a family tradition’ almost, that it doesn’t even occur to us that we have a choice in the matter.  These ‘lies’ seem so innocent that we really don’t question whether they are right or wrong or what the long term effects of telling them will be. Read more…

Tanya Valentin Midlife Mentor for Moms

Questions to Myself

We spend so many years trash-talking ourselves and so this is one way that I can intentionally work on building my trust in the most important relationship I have in my life.  The relationship that I have with myself! Earlier this week when I was out walking I thought, “If I would interview myself, what would I ask myself?” and so the idea for this episode was born.  Read more…