Compassionate guidance for parents of neurodivergent children and teens navigating autistic burnout
This episode delves into the complexities of parenting autistic children, particularly focusing on the challenges of burnout, the emotional toll on parents, and the need for greater awareness and understanding within the community. Tanya shares her personal experiences, highlighting the importance of recognizing burnout, navigating feelings of guilt and shame, and advocating for systemic […] Read more…
A tender look at grieving parenting expectations, change and the radical acceptance of who your neurodivergent child is becoming after burnout. There’s a question I hear often, though it’s rarely spoken aloud: “Will my child ever go back to how they were before burnout?” It’s such a tender, raw question. And underneath it is often […] Read more…
If you’re parenting a neurodivergent child, chances are you’ve been told at some point that “consistency is key.” Therapists, teachers, and even well-meaning friends and family may have advised you that setting firm, consistent expectations will help your child learn, behave, and adapt. But what if I told you that this advice is not only […] Read more…
In this episode, Tanya discusses the often-overlooked issue of parent burnout, emphasizing the importance of self-care and mental health for parents. She introduces the concept of low-demand parenting, which involves reducing both parental and child demands to foster a healthier family dynamic. Tanya also explores the metaphor of juggling responsibilities, categorizing tasks into ‘glass balls’ […] Read more…
Are you a parent of a neurodivergent child in burnout struggling to keep your head above water while you try to navigate the change and chaos in your life right now? You are not alone, parenting through burnout recovery can bring an overwhelming sense of change—changes in your child, your family routines, and even in […] Read more…
Summary In this episode of Parenting Neurodivergent Kids Together, Tanya discusses the challenges of parenting neurodivergent children, particularly focusing on the concept of burnout. She shares her personal experiences and insights on how burnout affects both parents and children, the emotional journey involved, and the importance of community support. Tanya emphasizes the need for parents […] Read more…
Kinkeeping—the unseen work of holding a family together—often falls on one person. It’s the planning, the remembering, and the emotional labour that keeps family connections alive. For many parents, especially mothers, kinkeeping becomes another full-time job. Now imagine juggling this load while caring for a neurodivergent child in burnout. It’s like trying to balance an […] Read more…
Parenting a neurodivergent child or teen in burnout is one of the hardest experiences any parent can go through. Every day is filled with challenges that many outsiders struggle to comprehend. From meltdowns and shutdowns to our children’s needs for constant emotional co-regulation, as parents we often find ourselves exhausted, overwhelmed, and misunderstood. Here are […] Read more…
Parenting a neurodivergent child or teen can be challenging, but when your child is in autistic burnout, the pressure can feel relentless. Burnout impacts the entire family, and the sheer weight of managing it all can leave parents feeling isolated, overwhelmed, and exhausted. Understanding these pressures and addressing them is crucial for your child’s recovery […] Read more…
In this conversation, Tanya and Elen delve into the concepts of interoception and neuroception, exploring how these senses impact our understanding of bodily signals and emotional responses. They discuss the importance of recognizing and responding to internal cues for self-regulation, particularly in neurodivergent individuals. The conversation also highlights the significance of creating safe environments and […] Read more…