Specialized support for parents of neurodivergent children and teens in autistic burnout recovery
In this episode, Tanya discusses the dark thoughts and complex emotions parents face when navigating their child’s burnout. She addresses feelings of guilt, grief, jealousy, fear, and isolation, emphasising the importance of self-compassion and acceptance. Tanya provides insights into the healing journey for both parents and children, encouraging listeners to embrace their struggles and seek […] Read more…
In this conversation, Tanya discusses the Burnout Recovery Roadmap, emphasizing the importance of awareness in understanding the stages of burnout recovery for children, particularly those who are neurodivergent. She outlines the five distinct stages of burnout recovery, from daily burnout to the new normal, and highlights the emotional and practical challenges parents face during this […] Read more…
This episode delves into the complexities of parenting autistic children, particularly focusing on the challenges of burnout, the emotional toll on parents, and the need for greater awareness and understanding within the community. Tanya shares her personal experiences, highlighting the importance of recognizing burnout, navigating feelings of guilt and shame, and advocating for systemic […] Read more…
A tender look at grieving parenting expectations, change and the radical acceptance of who your neurodivergent child is becoming after burnout. There’s a question I hear often, though it’s rarely spoken aloud: “Will my child ever go back to how they were before burnout?” It’s such a tender, raw question. And underneath it is often […] Read more…
Are you a parent of a neurodivergent child in burnout struggling to keep your head above water while you try to navigate the change and chaos in your life right now? You are not alone, parenting through burnout recovery can bring an overwhelming sense of change—changes in your child, your family routines, and even in […] Read more…
Kinkeeping—the unseen work of holding a family together—often falls on one person. It’s the planning, the remembering, and the emotional labour that keeps family connections alive. For many parents, especially mothers, kinkeeping becomes another full-time job. Now imagine juggling this load while caring for a neurodivergent child in burnout. It’s like trying to balance an […] Read more…
Parenting a neurodivergent child or teen in burnout is one of the hardest experiences any parent can go through. Every day is filled with challenges that many outsiders struggle to comprehend. From meltdowns and shutdowns to our children’s needs for constant emotional co-regulation, as parents we often find ourselves exhausted, overwhelmed, and misunderstood. Here are […] Read more…
Parenting a neurodivergent child or teen can be challenging, but when your child is in autistic burnout, the pressure can feel relentless. Burnout impacts the entire family, and the sheer weight of managing it all can leave parents feeling isolated, overwhelmed, and exhausted. Understanding these pressures and addressing them is crucial for your child’s recovery […] Read more…
Strategies For Protecting Your Autistic Child from Burnout. As a parent of an Autistic child or teen, understanding the unique ways their brain processes information can be incredibly helpful in giving them the support they need and protecting them from Autistic Burnout. One such concept is Monotropism—a term that refers to a person’s ability to […] Read more…
For many parents of neurodivergent children, bedtime is one of the hardest and most stressful times of the day. If this is true for you and your family, you’re not alone, as many neurodivergent individuals find sleep challenging. In this episode, I chat with Laura Hellfeld, neurodivergent nurse and sleep consultant. Here are some of […] Read more…